*Special Practice with Super Wench* She will lead the practice with a kick ass off skates workout warm up!

This practice is for everyone and anyone who wants to skate!  Our league coach, Quiet Riot, will lead this practice touching on various skills for all levels. There will be a scrimmage after the skills portion, you need to be benchmarked to partake in the scrimmage.

There is a $10 drop in fee for skaters from outside of the league.

This is a Co-ed event.

Juniors level 3 are welcome.

You need proof of valid sport insurance and full protective gear (helmet, elbow pads, wrist guards, knee pads, quad skates and Mouth guard)

Come join us at our sponsor Boston Pizza after practice for some snacks and drinks!